How to Manage Anticipatory Anxiety Before Big Events in 2024
How to Manage Anticipatory Anxiety Before Big Events in 2024 Feeling anxious before a big event, like a job interview, exam, or public speech, is normal. This feeling is called anticipatory anxiety. It’s when you worry about something that hasn’t happened yet. In 2024, with the fast-paced world we live in, managing this anxiety is … Read more